Tuesday, January 20, 2009

Socacize News


Great news for all you Socacize fans.......The Socacize DVD is now available!!!


For those of you who have never heard of Socacize here's a little description taken from the Socacize website......


A creative blend of high & low impact aerobics, African and indigenous Caribbean dance movements performed to Calypso, Soca, Zouk, Reggae music and on occasion drums.

In my words Socacize is just FUN, FUN, FUN.....the best time I've ever had working out!!


The DVD workout features 4 sections:

1) Chutney Bacchanal Warm UP

2) Cardio Soca Jam

3) Wine & Tone

4) Groovy Stretch


Cost is $19.99 and can be ordered online.


Check out the link for all the details and a preview of the DVD:



GREAT JOB AYANNA!!

1 comment:

Anonymous said...

THANKS!

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